Qigong at Flavelle Park

The 60+ Collective will have a Qigong instructor come to Flavelle Park for 8 weeks THIS SUMMER!
If you would like to participate please contact 60plus@fairviewcommunity.ca

Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine.It involves using exercises to optimize energy within the body,mind, and spirit, with the goal of improving and maintaining health and well-being.

The first class will be on Friday June 16th at 7:45am. It will continue every Friday until August 18th.
NO CLASS on the long weekends of June 30th and August 4.Class is FREE for 60+ members!